https://thepainfreediet.com/independence-day-free-yourself-from-the-standard-american-diet/ Optimize Health, Eliminate Pain, Maximize Function Sat, 08 Nov 2014 18:43:29 +0000 hourly 1 https://wordpress.org/?v=4.9.17 https://thepainfreediet.com/independence-day-free-yourself-from-the-standard-american-diet/#comment-3 Thu, 24 Jul 2014 01:21:48 +0000 http://thepainfreediet.com/blog/?p=153#comment-3 Thanks Jane for the comment. Many people don’t realize what they are doing, but I believe many more do. The behavioral change that must come to eat healthier is not always an easy transition. We’re trying to help connect the dots for people here at the The Pain Free Diet.

]]> https://thepainfreediet.com/independence-day-free-yourself-from-the-standard-american-diet/#comment-2 Wed, 23 Jul 2014 15:50:17 +0000 http://thepainfreediet.com/blog/?p=153#comment-2 Well said. I agree 100%. As a RN I see this constantly. When I ask people if they think their diet has anything to do with their health issues, they reply “No”. Most people know they should not be eating the SAD but are unwilling to change.
I am continually frustrated by being invited by well meaning friends to picnics, potlucks, receptions, parties etc. where there is nothing healthy for me to eat. Don’t people realize what they are doing?

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